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HEALTH + WELLNESS


I've always been an active + healthy person.
Healthy living, nutrition, and exercising are passions of mine.

While these things may be my passions, I also find struggle in them.

You could say I am your "average woman," struggling to find body acceptance, self love, all while navigating through a society heavily influenced by the negative promotion of dieting and achieving the perfect body.

On my blog you'll see posts about my journey to finding a balance between spinach, chocolate, protein shakes, cake, exercise, and wine.

I hope part of my story inspires you in some way.


Health + Wellness Posts:

Becoming Healthy: A Nutritional System

Becoming Healthy: Mindset

7 Takeaways from reading "Nourishing Wisdom"



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